Willem uit Gorredijk v6:00/2:00r...6 row

3,437m

Meters

15:00.0

Time

2:10.9

Pace

208

Calories

132

Heart Rate

Rest Distance1,918m
Rest Time12:00.0
Overall Distance5,355m
Overall Time27:00.0
Average Watts156
Calories Per Hour836
Stroke Rate23
Stroke Count344
Drag Factor106

February 06, 2023 10:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,437m 2:10.9 156 836 23 132
6:00.0 1,286m 2:19.9 128 739 22 123
r: 2:00 310m
3:00.0 720m 2:05.0 179 916 23 139
r: 2:00 317m
3:00.0 667m 2:14.9 142 790 22 131
r: 2:00 326m
1:00.0 273m 1:49.8 264 1207 28 136
r: 2:00 310m
1:00.0 250m 2:00.0 203 997 24 134
r: 2:00 338m
1:00.0 240m 2:05.0 179 916 24 131
r: 2:00 317m
r1,918m

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Workout Graph

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