Willem uit Gorredijk 100c row
1,717m
Meters
10:06.1
Time
2:56.4
Pace
100
Calories
125
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 19 |
| Stroke Count | 178 |
| Drag Factor | 106 |
March 06, 2023 10:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.1 | 1,717m | 2:56.4 | 64 | 519 | 19 | 125 |
| 2:22.6 | 460m | 2:35.0 | 94 | 623 | 20 | 122 |
| 2:15.4 | 453m | 2:29.4 | 105 | 660 | 20 | 127 |
| 1:25.7 | 363m | 1:58.0 | 213 | 1032 | 25 | 149 |
| 4:02.4 | 442m | 4:34.2 | 17 | 358 | 12 | 103 |
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Workout Graph
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