Willem uit Gorredijk 13:00 row
2,700
Meters
13:00.0
Time
2:24.4
Pace
153
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 297 |
| Drag Factor | 106 |
March 10, 2023 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,700 | 2:24.4 | 116 | 699 | 153 | 23 |
| 3:00.0 | 531 | 2:49.4 | 72 | 547 | 27 | 20 |
| 6:00.0 | 576 | 2:36.2 | 92 | 615 | 30 | 21 |
| 9:00.0 | 638 | 2:21.0 | 125 | 729 | 36 | 23 |
| 12:00.0 | 698 | 2:08.9 | 163 | 861 | 43 | 25 |
| 13:00.0 | 257 | 1:56.7 | 220 | 1057 | 17 | 27 |
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Workout Graph
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