Willem uit Gorredijk 100c row
1,780m
Meters
9:19.5
Time
2:37.1
Pace
100
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Stroke Count | 198 |
| Drag Factor | 105 |
March 10, 2023 09:21:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.5 | 1,780m | 2:37.1 | 90 | 610 | 22 |
| 2:32.5 | 468m | 2:42.9 | 81 | 578 | 21 |
| 1:59.6 | 430m | 2:19.0 | 130 | 747 | 24 |
| 1:41.4 | 397m | 2:07.7 | 168 | 878 | 25 |
| 3:06.0 | 485m | 3:11.7 | 50 | 470 | 18 |
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Workout Graph
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