Willem uit Gorredijk 30:00 row
6,606m
Meters
30:00.0
Time
2:16.2
Pace
388
Calories
137
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 689 |
| Drag Factor | 108 |
March 20, 2023 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,606m | 2:16.2 | 138 | 776 | 22 | 137 |
| 6:00.0 | 1,262m | 2:22.6 | 121 | 715 | 22 | 125 |
| 12:00.0 | 1,266m | 2:22.1 | 122 | 719 | 22 | 130 |
| 18:00.0 | 1,288m | 2:19.7 | 128 | 741 | 23 | 134 |
| 24:00.0 | 1,333m | 2:15.0 | 142 | 789 | 23 | 142 |
| 30:00.0 | 1,458m | 2:03.4 | 186 | 940 | 24 | 156 |
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Workout Graph
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