Willem uit Gorredijk 31:34 row
6,003m
Meters
31:34.6
Time
2:37.8
Pace
320
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 20 |
| Stroke Count | 680 |
| Drag Factor | 110 |
April 15, 2023 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:34.6 | 6,003m | 2:37.8 | 89 | 606 | 20 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 21 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 22 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 22 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 |
| 30:00.0 | 904m | 2:45.9 | 77 | 563 | 20 |
| 31:34.5 | 190m | 4:08.6 | 23 | 378 | 14 |
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Workout Graph
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