Willem uit Gorredijk 3x8:00/2:00r row
5,071m
Meters
24:00.0
Time
2:21.9
Pace
288
Calories
127
Heart Rate
| Rest Distance | 745m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,816m |
| Overall Time | 30:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 532 |
| Drag Factor | 106 |
April 23, 2023 10:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,071m | 2:21.9 | 122 | 720 | 22 | 127 |
| 8:00.0 | 1,749m | 2:17.2 | 135 | 766 | 24 | 126 |
| 8:00.0 | 1,683m | 2:22.6 | 121 | 715 | 22 | 128 |
| 8:00.0 | 1,638m | 2:26.5 | 111 | 682 | 21 | 127 |
| r745m |
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Workout Graph
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