Willem uit Gorredijk 23:01 row
4,002m
Meters
23:01.4
Time
2:52.5
Pace
218
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 17 |
| Stroke Count | 422 |
| Drag Factor | 115 |
April 25, 2023 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.4 | 4,002m | 2:52.5 | 68 | 534 | 17 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 19 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 |
| 20:00.0 | 745m | 3:21.3 | 43 | 447 | 16 |
| 23:01.4 | 229m | 6:36.0 | 6 | 319 | 10 |
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Workout Graph
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