Willem uit Gorredijk v20c/2:00r...5 row
5,209m
Meters
25:07.0
Time
2:24.6
Pace
300
Calories
| Rest Distance | 1,386m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,595m |
| Overall Time | 35:07.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 567 |
| Drag Factor | 108 |
April 27, 2023 11:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.0 | 5,209m | 2:24.6 | 116 | 697 | 22 | |
| 2:06.5 | 382m | 2:45.5 | 77 | 565 | 21 | |
| r: 2:00 | 189m | |||||
| 3:38.0 | 727m | 2:29.9 | 104 | 657 | 23 | |
| r: 2:00 | 291m | |||||
| 4:50.1 | 1,036m | 2:20.0 | 128 | 738 | 24 | |
| r: 2:00 | 329m | |||||
| 5:11.6 | 1,245m | 2:05.1 | 179 | 914 | 25 | |
| r: 2:00 | 306m | |||||
| 9:20.8 | 1,819m | 2:34.1 | 96 | 628 | 21 | |
| r: 2:00 | 271m | |||||
| r1,386m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.