Willem uit Gorredijk 30:00 row
6,670m
Meters
30:00.0
Time
2:14.9
Pace
395
Calories
137
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 110 |
May 03, 2023 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,670m | 2:14.9 | 142 | 790 | 22 | 137 |
| 6:00.0 | 1,275m | 2:21.1 | 124 | 728 | 22 | 122 |
| 12:00.0 | 1,296m | 2:18.8 | 131 | 749 | 21 | 128 |
| 18:00.0 | 1,289m | 2:19.6 | 129 | 742 | 21 | 135 |
| 24:00.0 | 1,345m | 2:13.8 | 146 | 802 | 22 | 145 |
| 30:00.0 | 1,466m | 2:02.7 | 189 | 950 | 25 | 156 |
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Workout Graph
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