Willem uit Gorredijk 4:00 row

786m

Meters

4:00.0

Time

2:32.6

Pace

40

Calories

Average Watts98
Calories Per Hour638
Stroke Rate23
Stroke Count92
Drag Factor109

May 18, 2023 10:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 786m 2:32.6 98 638 23
1:00.0 171m 2:55.4 65 523 20
2:00.0 187m 2:40.4 85 591 22
3:00.0 218m 2:17.6 134 762 25
4:00.0 210m 2:22.8 120 713 25

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Workout Graph

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