Willem uit Gorredijk 4:00 row
786
Meters
4:00.0
Time
2:32.6
Pace
40
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 109 |
May 18, 2023 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 786 | 2:32.6 | 98 | 600 | 40 | 23 |
| 1:00.0 | 171 | 2:55.4 | 65 | 480 | 8 | 20 |
| 2:00.0 | 187 | 2:40.4 | 85 | 540 | 9 | 22 |
| 3:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 25 |
| 4:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 25 |
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Workout Graph
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