Willem uit Gorredijk 4:00 row

721m

Meters

4:00.0

Time

2:46.4

Pace

37

Calories

Average Watts76
Calories Per Hour561
Stroke Rate20
Stroke Count83
Drag Factor109

May 18, 2023 10:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 721m 2:46.4 76 561 20
1:00.0 177m 2:49.4 72 547 21
2:00.0 192m 2:36.2 92 615 21
3:00.0 190m 2:37.8 89 606 22
4:00.0 162m 3:05.1 55 489 19

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Workout Graph

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