Willem uit Gorredijk 6x3:00/2:00r row
3,837m
Meters
18:00.0
Time
2:20.7
Pace
222
Calories
| Rest Distance | 1,960m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,797m |
| Overall Time | 30:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 413 |
| Drag Factor | 107 |
June 06, 2023 10:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,837m | 2:20.7 | 126 | 732 | 23 | |
| 3:00.0 | 534m | 2:48.5 | 73 | 551 | 22 | |
| 3:00.0 | 646m | 2:19.3 | 129 | 745 | 24 | |
| 3:00.0 | 667m | 2:14.9 | 142 | 790 | 23 | |
| 3:00.0 | 754m | 1:59.3 | 206 | 1008 | 25 | |
| 3:00.0 | 682m | 2:11.9 | 152 | 824 | 23 | |
| 3:00.0 | 553m | 2:42.7 | 81 | 579 | 21 | |
| r1,960m |
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Workout Graph
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