Willem uit Gorredijk 6000m row
6,000m
Meters
30:21.6
Time
2:31.8
Pace
334
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 106 |
July 09, 2023 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:21.6 | 6,000m | 2:31.8 | 100 | 644 | 22 |
| 5:12.8 | 1,000m | 2:36.4 | 91 | 614 | 23 |
| 4:45.8 | 2,000m | 2:22.9 | 120 | 712 | 24 |
| 4:37.4 | 3,000m | 2:18.7 | 131 | 751 | 24 |
| 4:54.5 | 4,000m | 2:27.2 | 110 | 677 | 22 |
| 4:09.3 | 5,000m | 2:04.6 | 181 | 921 | 24 |
| 6:41.8 | 6,000m | 3:20.9 | 43 | 448 | 18 |
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Workout Graph
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