Willem uit Gorredijk 30:00 row
3,889m
Meters
30:00.0
Time
3:51.4
Pace
218
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 14 |
| Stroke Count | 423 |
| Drag Factor | 0 |
July 13, 2023 10:48:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,889m | 3:51.4 | 28 | 397 | 14 |
| 6:00.0 | 1,110m | 2:42.1 | 82 | 582 | 20 |
| 12:00.0 | 1,304m | 2:18.0 | 133 | 757 | 24 |
| 18:00.0 | 1,315m | 2:16.8 | 136 | 769 | 24 |
| 24:00.0 | 162m | 18:31.1 | 0 | 300 | 3 |
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Workout Graph
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