Willem uit Gorredijk 21:25 row
4,002m
Meters
21:25.1
Time
2:40.5
Pace
221
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 20 |
| Stroke Count | 457 |
| Drag Factor | 107 |
July 13, 2023 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.1 | 4,002m | 2:40.5 | 85 | 591 | 20 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 20 |
| 20:00.0 | 727m | 3:26.3 | 40 | 437 | 17 |
| 21:25.0 | 183m | 3:52.2 | 28 | 396 | 15 |
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Workout Graph
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