Willem uit Gorredijk 33:28 row
7,003m
Meters
33:28.0
Time
2:23.3
Pace
399
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 745 |
| Drag Factor | 105 |
July 17, 2023 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:28.0 | 7,003m | 2:23.3 | 119 | 708 | 22 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 20 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 |
| 33:28.0 | 540m | 3:12.5 | 49 | 468 | 18 |
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Workout Graph
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