Willem uit Gorredijk 2x15:00/1:30r row

6,007m

Meters

30:00.0

Time

2:29.8

Pace

328

Calories

128

Heart Rate

Rest Distance193m
Rest Time3:00.0
Overall Distance6,200m
Overall Time33:00.0
Average Watts104
Calories Per Hour658
Stroke Rate18
Stroke Count555
Drag Factor104

August 12, 2023 10:42:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,007m 2:29.8 104 658 18 128
15:00.0 3,006m 2:29.7 104 659 18 130
15:00.0 3,001m 2:29.9 104 657 19 126
r193m

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