Willem uit Gorredijk 2x15:00/1:30r row
6,007m
Meters
30:00.0
Time
2:29.8
Pace
328
Calories
128
Heart Rate
Rest Distance | 193m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 6,200m |
Overall Time | 33:00.0 |
Average Watts | 104 |
---|---|
Calories Per Hour | 658 |
Stroke Rate | 18 |
Stroke Count | 555 |
Drag Factor | 104 |
August 12, 2023 10:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,007m | 2:29.8 | 104 | 658 | 18 | 128 |
15:00.0 | 3,006m | 2:29.7 | 104 | 659 | 18 | 130 |
15:00.0 | 3,001m | 2:29.9 | 104 | 657 | 19 | 126 |
r193m |
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Workout Graph
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