Willem uit Gorredijk 30:00 row
5,938m
Meters
30:00.0
Time
2:31.5
Pace
326
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 104 |
October 07, 2023 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,938m | 2:31.5 | 101 | 645 | 22 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 22 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 23 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 |
| 30:00.0 | 815m | 3:04.0 | 56 | 493 | 19 |
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Workout Graph
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