Willem uit Gorredijk 5:00 row
928m
Meters
5:00.0
Time
2:41.6
Pace
47
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 103 |
November 20, 2023 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 22 |
| 1:00.0 | 147m | 3:24.0 | 41 | 441 | 19 |
| 2:00.0 | 179m | 2:47.5 | 74 | 555 | 21 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 24 |
| 4:00.0 | 197m | 2:32.2 | 99 | 641 | 24 |
| 5:00.0 | 209m | 2:23.5 | 118 | 707 | 24 |
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Workout Graph
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