Willem uit Gorredijk v5:00/2:00r...4 row

4,293m

Meters

20:00.0

Time

2:19.7

Pace

245

Calories

Rest Distance844m
Rest Time8:00.0
Overall Distance5,137m
Overall Time28:00.0
Average Watts128
Calories Per Hour741
Stroke Rate21
Stroke Count440
Drag Factor103

November 20, 2023 10:18:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,293m 2:19.7 128 741 21
5:00.0 1,070m 2:20.1 127 737 24
r: 2:00 139m
5:00.0 1,034m 2:25.0 115 694 20
r: 2:00 214m
5:00.0 1,154m 2:09.9 159 848 21
r: 2:00 208m
5:00.0 1,035m 2:24.9 115 695 22
r: 2:00 283m
r844m

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Workout Graph

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