Willem uit Gorredijk 5:01 row
796m
Meters
5:01.6
Time
3:09.4
Pace
39
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 104 |
November 22, 2023 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.6 | 796m | 3:09.4 | 51 | 477 | 19 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 19 |
| 5:01.6 | 3m | 4:26.6 | 18 | 363 | 0 |
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Workout Graph
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