Willem uit Gorredijk 8000m row
8,000m
Meters
40:59.9
Time
2:33.7
Pace
431
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 912 |
| Drag Factor | 102 |
November 27, 2023 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:59.9 | 8,000m | 2:33.7 | 96 | 631 | 22 |
| 7:54.5 | 1,600m | 2:28.2 | 107 | 669 | 23 |
| 8:11.6 | 3,200m | 2:33.6 | 97 | 632 | 23 |
| 8:34.6 | 4,800m | 2:40.8 | 84 | 589 | 22 |
| 8:41.5 | 6,400m | 2:42.9 | 81 | 578 | 21 |
| 7:37.7 | 8,000m | 2:23.0 | 120 | 711 | 23 |
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Workout Graph
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