Willem uit Gorredijk 10:53 row
2,003
Meters
10:53.2
Time
2:43.0
Pace
103
Calories
109
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 22 |
| Stroke Count | 252 |
| Drag Factor | 104 |
November 30, 2023 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:53.2 | 2,003 | 2:43.0 | 81 | 577 | 103 | 22 | 109 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 23 | 108 |
| 10:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 24 | 112 |
| 10:53.2 | 138 | 3:12.7 | 49 | 468 | 6 | 19 | 109 |
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