Willem uit Gorredijk 15:00 row
2,857m
Meters
15:00.0
Time
2:37.5
Pace
153
Calories
115
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 103 |
November 30, 2023 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,857m | 2:37.5 | 90 | 608 | 24 | 115 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 25 | 118 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 | 122 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 21 | 106 |
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Workout Graph
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