Willem uit Gorredijk 30:00 row
6,371m
Meters
30:00.0
Time
2:21.2
Pace
363
Calories
136
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 105 |
December 02, 2023 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,371m | 2:21.2 | 124 | 727 | 23 | 136 |
| 6:00.0 | 1,208m | 2:29.0 | 106 | 664 | 22 | 122 |
| 12:00.0 | 1,254m | 2:23.5 | 118 | 707 | 23 | 132 |
| 18:00.0 | 1,214m | 2:28.2 | 107 | 669 | 23 | 134 |
| 24:00.0 | 1,325m | 2:15.8 | 140 | 780 | 24 | 147 |
| 30:00.0 | 1,371m | 2:11.2 | 155 | 832 | 25 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.