Willem uit Gorredijk 11110m row
11,110m
Meters
58:31.8
Time
2:38.0
Pace
600
Calories
118
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 22 |
| Stroke Count | 1341 |
| Drag Factor | 104 |
December 23, 2023 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:31.8 | 11,110m | 2:38.0 | 89 | 605 | 22 | 118 |
| 11:08.4 | 2,000m | 2:47.1 | 75 | 558 | 23 | 107 |
| 10:31.5 | 4,000m | 2:37.8 | 89 | 606 | 23 | 113 |
| 9:57.0 | 6,000m | 2:29.2 | 105 | 662 | 24 | 121 |
| 10:14.9 | 8,000m | 2:33.7 | 96 | 631 | 23 | 119 |
| 8:47.4 | 10,000m | 2:11.8 | 153 | 825 | 25 | 147 |
| 7:52.5 | 11,110m | 3:32.8 | 36 | 424 | 18 | 106 |
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Workout Graph
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