Willem uit Gorredijk 2x7500m/7:30r row
15,000m
Meters
1:22:27.0
Time
2:44.9
Pace
795
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 15,023m |
| Overall Time | 1:37:27.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 22 |
| Stroke Count | 1803 |
| Drag Factor | 101 |
January 03, 2024 12:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:27.0 | 15,000m | 2:44.9 | 78 | 568 | 22 | |
| 42:00.9 | 7,500m | 2:48.0 | 74 | 553 | 22 | |
| 40:26.0 | 7,500m | 2:41.7 | 83 | 584 | 22 | |
| r23m |
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Workout Graph
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