Willem uit Gorredijk 3x2000m/0:30r row
6,000m
Meters
30:02.1
Time
2:30.1
Pace
332
Calories
123
Heart Rate
| Rest Distance | 114m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 6,114m |
| Overall Time | 31:32.1 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Stroke Count | 707 |
| Drag Factor | 105 |
January 06, 2024 18:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.1 | 6,000m | 2:30.1 | 103 | 655 | 24 | 123 |
| 8:59.9 | 2,000m | 2:14.9 | 142 | 789 | 26 | 137 |
| 9:39.8 | 2,000m | 2:24.9 | 115 | 695 | 25 | 129 |
| 11:22.3 | 2,000m | 2:50.5 | 71 | 542 | 21 | 103 |
| r114m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.