Willem uit Gorredijk 30:00 row
6,342m
Meters
30:00.0
Time
2:21.9
Pace
360
Calories
132
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 107 |
January 09, 2024 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,342m | 2:21.9 | 122 | 721 | 25 | 132 |
| 6:00.0 | 1,208m | 2:29.0 | 106 | 664 | 25 | 118 |
| 12:00.0 | 1,221m | 2:27.4 | 109 | 675 | 25 | 123 |
| 18:00.0 | 1,252m | 2:23.7 | 118 | 705 | 25 | 129 |
| 24:00.0 | 1,279m | 2:20.7 | 126 | 732 | 25 | 140 |
| 30:00.0 | 1,383m | 2:10.1 | 159 | 846 | 26 | 154 |
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Workout Graph
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