Willem uit Gorredijk 15:00 row
2,396m
Meters
15:00.9
Time
3:08.0
Pace
120
Calories
113
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 31 |
| Stroke Count | 305 |
| Drag Factor | 106 |
January 09, 2024 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.9 | 2,396m | 3:08.0 | 53 | 481 | 31 | 113 |
| 5:00.0 | 759m | 3:17.6 | 45 | 456 | 20 | 111 |
| 10:00.0 | 802m | 3:07.0 | 53 | 484 | 20 | 115 |
| 15:00.0 | 833m | 3:00.0 | 60 | 506 | 21 | 114 |
| 15:00.8 | 2m | 3:20.0 | 44 | 450 | 65 | 115 |
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Workout Graph
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