Willem uit Gorredijk 3:58 row
676m
Meters
3:58.8
Time
2:56.6
Pace
32
Calories
101
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 104 |
January 23, 2024 11:13:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.8 | 676m | 2:56.6 | 64 | 518 | 21 | 101 |
| 1:00.0 | 152m | 3:17.3 | 46 | 456 | 22 | 96 |
| 2:00.0 | 173m | 2:53.4 | 67 | 530 | 22 | 102 |
| 3:00.0 | 182m | 2:44.8 | 78 | 568 | 23 | 104 |
| 3:58.8 | 169m | 2:53.9 | 66 | 528 | 20 | 103 |
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Workout Graph
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