Willem uit Gorredijk 6x5:00/r row

5,448m

Meters

30:00.0

Time

2:45.1

Pace

285

Calories

Rest Distance0m
Rest Time
Overall Distance5,448m
Overall Time30:00.0
Average Watts78
Calories Per Hour567
Stroke Rate23
Stroke Count693
Drag Factor106

February 01, 2024 16:59:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,448m 2:45.1 78 567 23
5:00.0 923m 2:42.5 82 580 24
5:00.0 912m 2:44.4 79 570 23
5:00.0 913m 2:44.2 79 571 23
5:00.0 998m 2:30.3 103 654 24
5:00.0 1,000m 2:30.0 104 656 25
5:00.0 703m 3:33.3 36 423 19
r0m

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Workout Graph

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