Willem uit Gorredijk 3x2000m/8:00r row
6,000
Meters
28:07.7
Time
2:20.6
Pace
343
Calories
127
Heart Rate
| Rest Distance | 1,023 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 7,023 |
| Overall Time | 52:07.7 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 678 |
| Drag Factor | 102 |
March 26, 2024 10:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:07.7 | 6,000 | 2:20.6 | 126 | 732 | 24 | 127 |
| 9:17.9 | 2,000 | 2:19.4 | 129 | 743 | 24 | 119 |
| 9:07.7 | 2,000 | 2:16.9 | 136 | 769 | 24 | 131 |
| 9:42.2 | 2,000 | 2:25.5 | 114 | 690 | 24 | 133 |
| r1,023 |
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Workout Graph
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