Willem uit Gorredijk 5:00 row
890m
Meters
5:00.0
Time
2:48.5
Pace
44
Calories
93
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 102 |
April 01, 2024 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 21 | 93 |
| 1:00.0 | 149m | 3:21.3 | 43 | 447 | 19 | 84 |
| 2:00.0 | 171m | 2:55.4 | 65 | 523 | 19 | 91 |
| 3:00.0 | 184m | 2:43.0 | 81 | 577 | 22 | 96 |
| 4:00.0 | 192m | 2:36.2 | 92 | 615 | 24 | 97 |
| 5:00.0 | 194m | 2:34.6 | 95 | 625 | 24 | 100 |
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Workout Graph
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