Willem uit Gorredijk 500m row
500m
Meters
2:27.6
Time
2:27.6
Pace
29
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 28 |
| Stroke Count | 65 |
| Drag Factor | 106 |
December 19, 2024 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.6 | 500m | 2:27.6 | 109 | 674 | 28 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 36 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 36 |
| 0:28.3 | 300m | 2:21.5 | 124 | 725 | 28 |
| 0:34.8 | 400m | 2:54.0 | 66 | 528 | 22 |
| 0:41.3 | 500m | 3:26.5 | 40 | 436 | 19 |
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Workout Graph
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