Willem uit Gorredijk 7500m row
7,500m
Meters
37:31.8
Time
2:30.1
Pace
418
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 893 |
| Drag Factor | 107 |
December 21, 2024 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:31.8 | 7,500m | 2:30.1 | 103 | 656 | 24 |
| 8:30.7 | 1,500m | 2:50.2 | 71 | 544 | 21 |
| 7:03.3 | 3,000m | 2:21.1 | 125 | 728 | 26 |
| 7:04.5 | 4,500m | 2:21.5 | 124 | 725 | 26 |
| 6:38.2 | 6,000m | 2:12.7 | 150 | 815 | 26 |
| 8:15.1 | 7,500m | 2:45.0 | 78 | 567 | 21 |
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Workout Graph
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