Willem uit Gorredijk 5:00 row
1,026
Meters
5:00.0
Time
2:26.1
Pace
56
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 106 |
January 09, 2025 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,026 | 2:26.1 | 112 | 672 | 56 | 25 |
| 1:00.0 | 184 | 2:43.0 | 81 | 540 | 9 | 23 |
| 2:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 26 |
| 3:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 27 |
| 4:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 25 |
| 5:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 26 |
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Workout Graph
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