Bill Ernst 1:10 row
305m
Meters
1:10.5
Time
1:55.5
Pace
18
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 28 |
May 19, 2017 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.5 | 305m | 1:55.5 | 227 | 1080 | 28 |
| 0:55.5 | 250m | 1:51.0 | 256 | 1180 | 37 |
| 1:10.6 | 55m | 2:17.2 | 135 | 765 | 20 |