Bill Ernst 1:28 row
353m
Meters
1:28.2
Time
2:04.9
Pace
16
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
May 22, 2017 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.2 | 353m | 2:04.9 | 180 | 917 | 25 |
| 1:01.1 | 250m | 2:02.2 | 192 | 960 | 28 |
| 1:28.2 | 103m | 2:11.5 | 154 | 829 | 22 |