Bill Ernst 2:45 row
546m
Meters
2:45.2
Time
2:31.2
Pace
22
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
May 22, 2017 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.2 | 546m | 2:31.2 | 101 | 647 | 22 |
| 1:55.9 | 400m | 2:24.8 | 115 | 696 | 26 |
| 2:45.3 | 146m | 2:49.1 | 72 | 548 | 19 |