Bill Ernst 1000m row
1,000m
Meters
4:50.1
Time
2:25.0
Pace
54
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 27 |
May 28, 2017 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.1 | 1,000m | 2:25.0 | 115 | 694 | 27 |
| 0:55.5 | 200m | 2:18.7 | 131 | 750 | 29 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 29 |
| 0:58.3 | 600m | 2:25.7 | 113 | 689 | 26 |
| 1:04.0 | 800m | 2:40.0 | 85 | 594 | 25 |
| 0:58.2 | 1,000m | 2:25.5 | 114 | 691 | 27 |