Bill Ernst 500m row
500
Meters
1:59.5
Time
1:59.5
Pace
33
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 31 |
June 06, 2017 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.5 | 500 | 1:59.5 | 205 | 1005 | 31 |
| 0:58.7 | 250 | 1:57.4 | 216 | 1044 | 31 |
| 1:00.7 | 500 | 2:01.4 | 196 | 973 | 32 |