Bill Ernst 2000m row
2,000
Meters
9:57.3
Time
2:29.3
Pace
108
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 25 |
June 07, 2017 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:57.3 | 2,000 | 2:29.3 | 105 | 650 | 108 | 25 |
| 1:57.0 | 400 | 2:26.2 | 112 | 676 | 22 | 26 |
| 1:57.6 | 800 | 2:27.0 | 110 | 673 | 22 | 27 |
| 1:58.4 | 1,200 | 2:28.0 | 108 | 668 | 22 | 26 |
| 2:05.0 | 1,600 | 2:36.2 | 92 | 604 | 21 | 25 |
| 1:59.3 | 2,000 | 2:29.1 | 106 | 633 | 21 | 24 |