Bill Ernst 1000m row
1,000
Meters
4:50.4
Time
2:25.2
Pace
55
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 27 |
June 08, 2017 05:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:50.4 | 1,000 | 2:25.2 | 114 | 681 | 55 | 27 |
| 2:23.7 | 500 | 2:23.7 | 118 | 701 | 28 | 27 |
| 2:26.7 | 1,000 | 2:26.7 | 111 | 662 | 27 | 27 |