Bill Ernst 3:02 row
532m
Meters
3:02.1
Time
2:51.1
Pace
25
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 19 |
June 11, 2017 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.1 | 532m | 2:51.1 | 70 | 540 | 19 |
| 2:50.1 | 500m | 2:50.1 | 71 | 544 | 23 |
| 3:02.1 | 32m | 3:07.5 | 53 | 482 | 15 |