Bill Ernst 500m row

500m

Meters

2:07.7

Time

2:07.7

Pace

30

Calories

Average Watts168
Calories Per Hour878
Stroke Rate29

June 11, 2017 11:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:07.7 500m 2:07.7 168 878 29
1:03.1 250m 2:06.2 174 899 29
1:04.6 500m 2:09.2 162 858 29