Bill Ernst 1000m row
1,000m
Meters
4:36.4
Time
2:18.2
Pace
58
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 28 |
June 19, 2017 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.4 | 1,000m | 2:18.2 | 133 | 756 | 28 |
| 2:11.7 | 500m | 2:11.7 | 153 | 827 | 30 |
| 2:24.7 | 1,000m | 2:24.7 | 116 | 697 | 27 |