Bill Ernst 6:56 row
1,354
Meters
6:56.1
Time
2:33.6
Pace
65
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 23 |
June 21, 2017 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:56.1 | 1,354 | 2:33.6 | 96 | 562 | 65 | 23 |
| 1:57.0 | 400 | 2:26.2 | 112 | 676 | 22 | 26 |
| 3:55.0 | 400 | 2:27.5 | 109 | 671 | 22 | 26 |
| 5:54.4 | 400 | 2:29.2 | 105 | 633 | 21 | 25 |
| 6:56.2 | 154 | 3:20.6 | 43 | 407 | 7 | 17 |