Bill Ernst 5:05 row
1,006m
Meters
5:05.8
Time
2:31.9
Pace
43
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 26 |
June 22, 2017 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.8 | 1,006m | 2:31.9 | 100 | 643 | 26 |
| 1:52.8 | 400m | 2:21.0 | 125 | 729 | 29 |
| 3:58.6 | 400m | 2:37.2 | 90 | 609 | 25 |
| 5:05.9 | 206m | 2:43.3 | 80 | 576 | 24 |